You CAN Get A Bigger Penis By Doing Simple Penile Exercises (But Not Without These 3 Important Tips)

By Anthony Sciuto

You want to get a bigger penis 100% naturally, easily, effectively, permanently, and without side-effects, right? I thought so. Otherwise, you wouldn't be reading this article right now. The fact that you chose to read this article tells me that you are weary about using those unnatural methods that you see advertised everywhere you turn... especially online.

And that's a good thing...

Unnatural enlargement will do nothing for you except cause side-effects, pain, no real results, and no permanent results!

Doing simple penile exercises will in fact make your penis grow bigger, it will make your manhood stronger, and it will improve your sex life immensely. BUT... there are some important tips you need to know prior to starting this method.

If you don't take heed of these tips prior to starting this type of male enhancement, then your chances of getting an amazing 7-9 inch erection with a HANGING flaccid size... (plus a whole lot more)... all of sudden just got pretty slim!

So, do you want to avoid NOT getting results with penis exercises? This is what to do...

First, The Program You Choose Has To Have...

All the necessary routines for increasing and enhancing all aspects of your manhood. If the method you are choosing does not contain the myriad of penis exercises divided up into different intensity levels (beginner, intermediate, and advanced), then your chances of getting those advertised results are very slim.

It is absolutely critical that the program you choose have all the necessary routines you have to do. The reason why is because of a few reasons:

1. When you are doing ALL the necessary routines to enhance ALL aspects of your manhood (length, girth, firmness, cosmetic), you'll avoid developing side-effects.

2. When you are doing the routines divided into different intensity levels, you'll avoid suffering from no growth and side-effects.

3. And when you are doing all the routines that are available, you won't just grow bigger, you'll also improve the overall health of your manhood as well.

Second, You Need To Follow...

All of the instructions and recommendations in the program. Many guys (like myself at one point before I learned my lesson) have a tendency of skipping past the instructions and recommendations and just eagerly jump right into the program.

I'll just say this: There are some VERY good reasons why these programs go in great detail with how to do these routines, and also why they recommend certain things (like using lubrication for certain workouts, etc.).

When you download a program, there are going to be some recommendations for you to help ensure you get amazing results with this method. And no, it doesn't involve spending a lot of money either.

Also, with each exercise, the high quality programs go in great detail (and some even include videos... such as the one I downloaded) showing you how to do these exercises. Just make sure you are following the instructions and doing the routines exactly as you are shown.

Lastly, The Ultimate Rule To Ensure You Get A 7-9 Inch Erection Is...

DEDICATION! My friend, I can't stress this enough: If you are not 100% consistent with doing the routines laid out for you within a penis exercise program, then your chances of getting results from this ridiculously simple method is very small. Penis exercises are as natural as it gets. And just as it is with anything that is natural, the only way you are going to get results, is if you stick with it on a consistent basis.

Bottom line, as I mentioned in the title of this article, you CAN grow bigger with doing this extremely simple, highly effective, and very affordable enlargement method. But, unless you choose a FULL program, follow the instructions to the letter, and stay 100% dedicated, then it is highly probable that you won't get the results you are hoping for.

Just follow those tips above and you can experience results similar to mine (which was an extra 2 inches... plus a TON of other benefits... in just under 8 weeks... permanently)... or perhaps you can even experience better results!

Are you ready to Enlarge Your Penis FAST, grow longer and thicker in weeks, and give your woman SCREAMING orgasms? Well, I highly recommend the Penis Advantage exercise program. This award winning program is safe, effective, permanent, and you can download everything INSTANTLY (no embarrassing stops at a store or packages to receive)! I went from 5.5 inches to 7.5 inches in 8 weeks with this powerful program!

>> For more information, click http://www.IncreasePenisSizeFast.info to learn more!

WARNING: This program is EXTREMELY effective, and I highly recommend you stop the program for 48-72 hours if you begin to grow more than an inch in a weeks time.

Five Little-Known Tips for Improving Penis Sensitivity

By John Dugan

Under the skin of the penis is a fine network of nerve cells. These receptors are responsible for sending tactile sensations to the brain, resulting in the feelings of pleasure that men so actively seek out, whether with a partner or during frequent solo sessions. However, as sensitive as the penis is under ideal conditions, there are plenty of issues that can affect this delicate tissue, resulting in reduced sensitivity that may ultimately interfere with the ability to enjoy sex. Fortunately, with the right penis care regimen, men of all ages can protect their penis and even reverse the problem. These five tips are a starting point for a healthy, responsive penis.

1. Clean- Although this might seem like a no-brainer to most people, the truth is that a lot of guys are a little bit casual when it comes to hygiene. Washing the penis skin daily - and not skipping on pulling back the foreskin to clean away the buildup of fluids and dead skin cells - can go a long way toward preventing skin irritation and infection that may reduce penis sensation. Men should avoid using ordinary soaps for this task, as these can cause drying and irritation. Instead, a mild, all-natural soap containing olive oil or shea butter may have better results.

2. Moisturize- Dry penis skin is common, especially in cold weather, and it can be a major factor in sensitivity loss. As the skin dries, it often develops tiny fissures; the body's response to this drying and cracking is to develop a protective layer of skin tissue, or keratin, in order to make the outer dermal layers more resistant to minor injury. Unfortunately, this keratinized tissue puts a barrier between the outer skin and the nerve receptors, making it more difficult to detect tactile pressure. The result is loss of sensitivity, which can make getting and maintaining an erection problematic.

3. Nourish- Like the rest of the body, the skin and nerve cells of the penis need the right nutrients to function properly and to repair themselves after damage. For instance, vitamin C is an important nutrient required for the formation of healthy connective tissue (for maintaining the skin's elasticity) and circulatory tissue (for maintaining proper blood flow). Amino acids such as L-arginine are also important in the formation and repair of nerve sensory tissue. Ensuring that the penis gets enough of these nutrients may help to protect against sensitivity loss and restore lost penis sensation.

4. Protect- Given its function, the penis may be exposed to a wide range of irritants and infectious agents. Protecting the penis with an adequate moisture barrier supplemented with natural antibacterials such as vitamin A can help to prevent bacterial and fungal infections from taking hold, as well as keeping the skin smooth, supple and blemish-free.

5. Try new techniques- Although most guys have a tried-and-true technique for masturbation, not to mention a preferred position with a partner, doing the same thing every time can actually diminish the responsiveness of the corresponding nerve cells. Trying a new technique for self-pleasuring, using toys such as feathers, and going with something besides the same old missionary style can activate new nerve receptors and create a whole range of new sensations, making for a pleasantly erotic experience.

Products for improving the tone and texture of the penis skin

Rather than hitting up the beauty aisle for ordinary skin creams that are designed for a woman's skin, men may find that a high quality penis vitamin formula (most health professionals recommend Man 1 Man Oil) is a more effective way to improve the appearance, resilience and sensitivity of the penis skin. Applying a penis health cr�me on a daily basis, after showering, is suggested for best results.

For additional information on most common penis health issues, tips on improving penis sensitivity, and what to do to maintain a healthy penis, visit: http://www.penishealth101.com. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous online web sites.

Common Reasons for Male Infertility

By David L Greene

There are wide ranges of factors that may contribute to male infertility, including environmental, lifestyle, hormonal and physical components. These factors may directly impact the production, quality and transfer of sperm; however, once the factors are identified, they can generally be addressed and corrected.

Environment Factors

Environmental factors that lead to male infertility refer to the exposure of harmful chemicals in the workplace or place of residence. Most of the time, at home, the exposure is unknowing. Some cases involve the exposure of harmful chemicals while on the job, such as asbestos or synthetic agents. Environmental factors are closely related to lifestyle issues and often overlap in terms of causing male infertility.

Lifestyle

Lifestyle issues that contribute to male infertility may include such factors as poor diet, heavy consumption of alcohol on a regular basis, use of tobacco or illicit drugs, and frequent use of a hot tub or sauna. All of these lifestyle factors are known to negatively impact the production and quality of viable sperm.

If one or a combination of these lifestyle factors are found to the reason for infertility, the problem can be reversed by helping the patient take the proper steps to remove the factor that is causing the issue.

Hormonal Imbalance

Although not as common as many of the other factors that contribute to male infertility, hormonal imbalance is another potential cause. Since hormones control not only the production and maturation of sperm, but also the sex drive, hormonal imbalance should be carefully tended to.

Hormone levels that are too high or too low can make it extremely difficult to conceive. Hormones may be regulated by medication in some cases, while other cases may require that the source of the imbalance be identified and corrected in order for the problem to disappear over time.

Physical Problems

Physical problems may also lead to male infertility. Some of the more common physical complications include blockages in the seminal tract, varicocele (a condition that causes an enlargement of particular veins, which increases heat and reduces sperm production), and any medical or genetic issue that gives rise to the prevention of sperm being produced and delivered normally.

While physical problems can be quite complex and more problematic than other causes of male infertility, medical technology has made it possible to treat and overcome nearly all physical impediments through the use of medication, surgery or other assisted reproductive procedures.

Rocky Mountain Fertility Center is a premier Denver fertility clinic and offers the best infertility doctors in Colorado. Call (303) 999-3877 to make your appointment TODAY!

Infertility In Men - Is This How It Really Is?

By Bea Dvi

Has your wife/partner's blood test been done and everything looks fine. Her ovaries have been checked and been given the all clear as have her fallopian tubes shown no blockages. Unfortunately a good number of pregnancies can be down to damaged sperm which may need to be looked at as a cause of treatment for infertility in men.

It can take roughly 74 days for a man to actually make sperm, therefore this is the reason why it is necessary to wait between visits to the clinic for a man who is asked to provide a sperm sample as the sperm being given for examination could in fact be from the same 'batch' in which case the impending results would prove inconclusive.

It is common to seek people who have the same interests as us, the same likes and dislikes, the same problems even. I do personally feel however that when it comes to infertility issues, women are far more better in seeking help.

Infertility in men and women can cause a great deal of stress, however as a man do you find yourself in a vicious circle, having no inclination whatsoever to want to share your feelings with friends or family for fear of being publicly ridiculed or worse still, being labelled as 'firing blanks'. It is no laughing matter but some it would seem, would disagree.

What do you decide to do - put on a brave face?

These feelings could in fact be the tip of the iceberg surrounding the effects of infertility in men.

There can also be the trauma of:

- endless trips back and fourth to infertility clinics for both partners.

- blood test upon blood test.

- having to undergo a steep learning curve of new information and endless treatments and necessary procedures with relevant actions that will need to be met on your part accordingly.

- being traumatized to a degree on finding it so hard to do what is perceived as being the most natural thing in the world

- having to keep up with the endless medical jargon

- the embarrassment of having to provide samples in a cold and clinical environment possibly repeatedly.

Do you feel your manhood is being questioned without any emotional consideration to your own feelings? The list can be brutally endless.

There have been many advances in the medical fraternity and no doubt many controversies with regards to treating infertility in men but it may also unwittingly have made you question yourself as well.

Could it possibly be that you may have even entertained the thought that had your partner known of your infertility they may not have wanted to marry you? The answer of course is they would have had no doubt whatsoever but it probably has not stopped you from asking it anyhow.

If not this, then there can possibly be the feelings of anger - anger towards everything and everyone. Anger towards the fact that your whole life has been taken over and high jacked somewhat.

Slowly but surely this curtain of infertility has surrounded every conceivable part of your very existence and you just cannot stop it's hold upon you to the extent that you now feel emotionally trapped.

Infertility in men causes many other knock on effects such as having to share your troubles with family, that impending family Christmas party, wedding or get together comes with it's own onslaught of never ending questions.

Has your emotional welfare become a thing of the past? You may even be thinking whether there was any to begin with in the first place.

If you feel you are another infertility in men statistic then why not click the link and see what you can do to help yourself considerably.

How to Spice Up Your Relationship With Male Enhancement Pills

By Mrio Taylor

We have to admit the fact that every man wants a great relationship and to satisfy the woman he loves, but there is an issue, the women seem so hard to impress. In every relationship we should know that the satisfaction is the key. For that you need three things: first one is the physique, the second one are the emotions and the third one the sexual capabilities. If you have problems like this in your relationship you shouldn't despair there are also ways to fix this. Ask your doctor if they have some suggestions for you to start with.

There are many male enhancement pills that could help you and your partner to have the sexual experiences that you both want and can give you pleasure and special experience. You don't have to fear these male enlargement pills because these pills are not a joke. Of course you should be careful when you choose them, and you can verify that by reviews this way you find out if those male enlargement pills were tested and if they worth the challenge.

This is a way to find out what male pills could do for you. Also you should know that these pills are a natural alternative that is not too difficult to achieve. Male pills are easily obtainable and also offer you the privacy on dealing with these intimate matters. These pills are made by natural ingredients and increase the level of testosterone and also help the circulation which is vital for a perfect and longer sexual life.

There are many benefits that pills give you and a few of these benefits are: the first of all we should say that increases your sexual appetite which will lead to a great performance and pleasure for you and your partner. That is because they contain nutrients that deliver sex appeal for the man; the second benefit that man pills give is that it will increase the volume of your semen and this is very important especially when you decide to conceive. Taking male enhancement pills also guarantee you a powerful hard erection that will certainly give your partner pleasure and that is because those nutrients they contains give the best effect on your body.

Also a man who is affected because he has a small penis also has a low-level of self-confidence and that could not only affect his sexual life but also his social life. These male enhancement pills have all the vitamins and minerals that will help you not only with your erection but also with other problems such as loss of libido and other dysfunctions. Most of these male enhancement pills have in theirs composition extracts of the herbs and plants and of course this way you shouldn't worry about side effects because there are none and that is because they have natural ingredients. When you will notice that your sexual life is better than confidence will rise and you will be proud.

ErectZ all natural male enhancement pills have the potential to turn the clock back and give you the same hardness and the volume of semen that you were so proud of in your younger days. Visit: http://www.erectz.com/

CAUTION! 3 Sexual Stamina Myths That Can Destroy Your Confidence in Bed

By Anthony J. Rigliosi

What is the average length of time a man should be expected to last during sex? Is premature ejaculation a problem that I should be embarrassed about... or is it to be expected? It is a disease... or something I should seek out medical advice for? Is there a relationship between my SIZE and my sexual stamina... and if so, what is it? And what is the BEST way to improve my ability to last longer in bed... without doing anything weird, wild or dangerous? Any of these questions sound familiar? In this article we are going to examine some of the most common PE myths and explore some easy ways to remedy them as well. Curious? Let's continue by reading on below!

Myth #1: Premature Ejaculation is a Disease (and it can be "treated" with drugs)

The truth is, PE is a naturally occurring problem that affects millions of men, for hundreds of different reasons. Some men suffer from PE simply because they are inexperienced, or too easily excitable. Others because of age, or due to other sexual dysfunctions that can be improved with attention. But PE is NOT a disease, and there is no known medication that is prescribed for men who suffer from sexual hyper sensitivity.

Myth #2: You can't have a satisfying sex life if you ejaculate too quickly

The truth is, this is ALSO 100% false, and a myth propagated largely by those who want you to buy some sort of expensive product, potion or lotion for PE. Believe it or not, most women have dealt with the issue of a man who does not last as long as she'd like, and there are a zillion different things you can do to improve her ability to orgasm EVEN if you still struggle with sexual stamina issues.

For example? Foreplay is an obvious solution that every woman will appreciate... as is being able to have sex a second time, if the first finished too quickly for her to be satisfied. (as the refractory period following a male orgasm is certainly sufficient to be able to please your partner... and she will NOT feel dissatisfied if you choose to use it for her benefit, for sure!)

Myth #3: That men who suffer from PE, do so forever

It's simply not true. Sometimes a change in relationship (or partner) is enough to have a radical shift in sexual performance. Other times it's practice, and experience with the current partner. Other times it's exercises, like Kegel, or psychological attention exercises. (like... the old, "thinking about baseball" trick!) The truth is, if you are struggling with PE right now, there IS hope! And it's not forever. And while I'm not trying to minimize it's importance, because being able to please your partner IS critically important to a healthy and long lasting relationship, you shouldn't feel desperate, or depressed, or disappointed in yourself if you aren't performing up to par. (you simply need to ADDRESS it and fix it, before it becomes a bigger deal than it is!)

Ready to take your MANHOOD to the MAX?

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What All Men Need to Know About Pearly Penile Papules

By John Dugan

Given the emphasis that our society places on appearance, not to mention virility, it is not surprising that many men are self-conscious about the way their penis looks and feels. This is especially true when things don't appear totally normal or when unusual spots, bumps or rashes appear. Fortunately, most men can rest easy knowing that minor blemishes and redness are common and can be easily resolved. On the other hand, for men who have papules or lesions that do not go away, concerns about warts, social diseases and even cancer can cause plenty of anxiety, and it is not always easy to talk to a doctor about problems of this type. By understanding what to look for and knowing the most effective ways to keep the penis healthy can help put some of these concerns to rest. In this article, a common and benign condition that causes bumps on penis skin is described in detail.

What are pearly penile papules?

As the name suggests, pearly penile papules are small, bead-like bumps that occur in the area of the head of the penis. They may appear singly or in small clusters, but they most commonly form a row around the rim, almost like a necklace. They are generally flesh-colored or a little lighter. Because they can resemble other types of penile growths such as warts, pimples or infected sebaceous glands, it is a good idea to have them checked by a doctor, both for peace of mind and for treatment if necessary.

What causes them?

Although it is understandable to be concerned about social diseases, pearly penile papules are not caused by sexual contact. Medical professionals are not really sure what causes these benign growths, although they are more common in men who are not circumcised. Often, men will find that these tiny cyst-like bumps will come and go periodically over the course of a lifetime without any obvious trigger.

Are they contagious?

Pearly penile papules are not contagious and cannot be transmitted to a partner. They should not even cause any other symptoms, although they may get sore if they are subjected to vigorous rubbing.

Can they be treated?

Although these papules are completely harmless, they can be socially embarrassing and worrisome, and many men prefer to have them removed for cosmetic reasons, as well as greater comfort during sex and masturbation. Pearly penile papules can be removed on an outpatient basis through a simple procedure. The area is usually numbed with lidocaine, and the doctor applies a CO2 laser to disintegrate the papules. Although some scabbing and soreness may result from the procedure, this should not cause a problem, and they should heal within a couple of weeks.

Attempting to remove the bumps at home, either by cutting, ligation or popping, is highly discouraged, as this will not solve the problem and is mainly likely to result in injury, pain and infection.

Keeping the penis healthy

It is important to stress that men who develop new growths or sores on their penis or who experience pain, bleeding, or oozing should seek medical attention from a qualified professional. But for overall penis health, treating the skin with nutrients such as vitamin A (for smooth, supple skin); vitamin C (for immune function and healthy circulatory tissue); vitamin D (for overall skin health); alpha lipoic acid (for stimulating blood flow); and natural moisturizers such as shea butter can help to prevent minor injuries and infection and sooth penis pain and irritation. Supporting healthy function of the skin and nerve cells through the use of a specialized penis health formula (health professionals recommend Man 1 Man Oil) which contains a combination of these all-natural ingredients is suggested for men who want smooth, supple and responsive penis skin.

For additional information on most common penis health issues, tips on improving penis sensitivity, and what to do to maintain a healthy penis, visit: http://www.penishealth101.com. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous online web sites.